What Is Inulıne
Inulin and oligofructose naturally derived from chicory plant are functional nutritional components. The average daily recommended consumption amounts to increase the healthy bacterial microflora are 3-10 grams. (http://www.vitabar.net/metabolic-fire ) product contains approximately 7 g of inulin.
Inulin is prebiotic as it stimulates the growth of bifidobacteria in the small intestines. Prebiotics are organic components that do not contain microorganisms, they improve the intestinal flora and show health-protective and disease-preventing effects.
Relatıonshıp Of Inulın Wıth Health
Inulin has positive effects on blood glucose level. It has been observed to reduce blood insulin and glucose concentrations. In this way, it has healing properties for insulin resistance and diabetes.
It reduces the synthesis of fat in the liver by lowering the serum triglyceride level. It has a reducing effect on oil production. The American Dietetic Association recommends the use of substances such as inulin, which replaces fat, to correct the lipid metabolism disorders seen in diabetes.
It increases the bioavailability of calcium and magnesium and minimizes bone loss.
Inulin and oligofructose positively affect the health of the large intestine by increasing the synthesis of bifidobacteria, as mentioned before. Since the increase of bifidobacteria also increases the immunoglobulin activity, they strengthen the immunity and provide the balance of the large intestinal microflora.
Inulin, which can be used in the treatment of many chronic diseases as well as its protective properties by positively affecting human health, is an important functional component.
